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It’s me again, Meredith here! I am back at it into the New Year, and today I’m sharing with you my workout with Body Sculpt Barre Studio. I’m also sharing something new and exciting that will continue my 2018 mantra…
3 Tips For Working Out On The Geaux! Meredith here, sharing some of my favorite super easy tips to get your workout on the geaux! When I travel I do these 3 tips each time to make sure I personally…
Hey guys, Meredith here and I’m so excited to share with you my experience over at TreadBR with you today! First thing, I want to share a little about them and where they are located. Locations: TreadBR: 4207 Perkins Rd…
Now that Mardi Gras is officially over it’s time to start thinking about how to stay healthy and make new goals and strategies for yourself. I can admit I really indulged more this year than years past (thanks, king…
Meredith here, Owner of SFT and one of the writers for #SBRinsider. I’m so excited for this blog and to share some of the things we love about Baton Rouge with you. I wanted to write a little bit to…
