Hey guys, Meredith here and I’m so excited to share with you my experience from our first Don’t Stop Just Geaux Pop Up with Barre3. This was part of our December Local Pop Up at Perkins Rowe. It’s the first of many Pop Ups to come!

First let me share a little with you about Barre 3 with and where they are located.


  • Barre 3: 3535 Perkins Rd, Baton Rouge, LA 70808 (Near Trader Joe’s)

So what is Barre3?  Barre3 is a full-body balanced workout that combines strength training, cardio, and mindfulness. Throughout this 45 minute class, you’ll be guided through sustained holds, muscle-burning micro-movements, and heart-pumping cardio bursts. The barre3 signature approach will leave you feeling balanced in body and empowered from within.

The Don’t Stop Just Geaux Pop Up with Barre3 was a huge part of our inaugural Local Pop Up Shop in Sweet Baton Rouge on December 8th! We offered our first 20 guests to sign up a Don’t Stop Just Geaux swag bag. Our Pop Up was located at the Great Hall at Perkins Rowe

Nicole, the owner of Barre3, is incredibly motivating by her ques and music list. Her beats will get you moving regardless! I’ve taken one of our classes over the summer and love how she conducts her classes and engages with her members.

On the day of our Pop Up it was storming and cold, but that wasn’t going to rain on our parade! Although we had nearly 90 people signed up ahead of time, we had 20 geauxers show up to brace the cold with us. We started the class with an energizing warm up and it never slowed down! Let me tell you, we were no longer cold either. Nicole, worked our booties into shape, which is my favorite thing to work. I can’t wait to offer another class with Nicole in the spring or this summer so you can really experience how great she is!

Insider Erinn tagged along with me and this is what she had to say, “Nicole with Barre3 always knows how to get the crowd going and make us laugh, forgetting we are even sweating and pulsing at all! It was a great experience getting to workout with other ladies in the Don’t Stop Just Geaux community thanks to Meredith – I know this is only the beginning of the #DontStopJustGeaux movement and community!”

We are working on our Don’t Stop Just Geaux calendar for 2019 that involves some challenges, more apparel, and more community events paired with other fitness boutiques in the Sweet Baton Rouge area! Stay connected with us over on @sweetbatonrouge for updates or join the Don’t Stop Just Geaux community group!

Don’t Stop Just Geaux is a way of life, a place where you can just geaux at anytime and give yourself at a minimum 10 minutes of exercise. It is a community that we are building to empower each other to move and share our individual journeys.